Frequently asked questions

What is the best way to use Berry Sleepy?
Overview:

Each bottle contains 60 vegetarian capsules (a 30-day supply). While times may vary by individual, take 2 capsules with water 30 minutes before wanting to promote relaxation and support restful sleep. Store in a cool, dry place.

Additional Details:

Every body is different! The instructions above are guidelines but there are variables (body type, caffeine intake, etc) that may affect your results. The relaxing effects of the fruits may kick in anywhere from 20 to 40 minutes after taking Berry Sleepy. While two capsules is the recommended dosage, some people have told us that just one capsule works for them. You may take Berry Sleepy before bedtime and/or during the night. It is not recommended to take more than four capsules a day. Most people report Berry Sleepy taking effect on the first dose, especially if they only suffer from occasional sleeplessness. However, some people need consistent servings to get their sleep cycles regulated. For those who do not get an immediate response, we encourage taking Berry Sleepy every night before bed for at least 14 days.

What are Berry Sleepy's
supplement facts?

Serving size 2 Vegetarian Capsules

Serving per container: 30

Proprietary Sleep & Relaxation blend 1120mg

Tart Cherry Extract (Prunus cerasus L.) (fruit)

Passion Fruit Extract (Passiflora coerulea L.) (fruit)

Goji Berry Extract (Lycium chinense Miller) (L.) (fruit)

Daily value not established.

Other ingredients: Hypromellose (vegetable), silicon dioxide, magnesium stearate (vegetable), and water.

Does NOT Contain: Soy, yeast, sugar, dairy, gluten, artificial colors, flavors or preservatives.

Can fruit really help me sleep?

Most fruits in your kitchen won't do much for you in this regard. Only a handful of fruits from around the world have been proven to aid in sleep. These fruits seem to have been a well-kept secret for a number of years. Peruse our superfruits page to learn exactly how each fruit in Berry Sleepy helps you enjoy healthier sleep.

Is Berry Sleepy safe to take while pregnant or nursing?

As is the case with any dietary supplement, please consult your doctor or health care professional before taking it while pregnant or nursing.

Can children take Berry Sleepy?

Berry Sleepy is intended for adults. We have had many requests for a kid's version. That might be on the drawing board for the future!.

Where can I purchase Berry Sleepy?

You can buy right here at BerrySleepy.com, Amazon or from one of our local retailers.

When should I take Berry Sleepy?

Take Berry Sleepy around 30 minutes before you'd like to promote relaxation or support healthy, restful sleep.

What are the side effects of Berry Sleepy?

Berry Sleepy is 100% fruit and there are no side effects of which we are aware. There are also no known drug contra-indications or adverse events reported. If someone has known fruit allergies, they should definitely consult a doctor or health care advisor before taking Berry Sleepy. Even if you don't have allergies, keep your licensed health care practitioner informed of any dietary supplements you use.

What is the dosage for Berry Sleepy?

The standard dose for Berry Sleepy is two capsules. Some people have found that one capsule does the trick for them. Give that a try and potentially double your doses!

Will Berry Sleepy knock me out?

Berry Sleepy is a relaxation supplement that's suited for people who need some help mellowing out, getting the remnants of their day's caffeine out of the system or can't quite turn their brain off. Berry Sleepy is a supplement, not a tranquilizer. If you're so wired that you barely blink and you can feel your heart beating in your chest, Berry Sleepy is not for you. Actually, you should probably go see someone about that. I'm a little worried about you...

Will Berry Sleepy work on the first dose?

Most people report Berry Sleepy taking effect on the first dose, especially if they only suffer from occasional sleeplessness. However, every body is different. Some people need consistent servings to get their sleep cycles regulated. For those who do not get an immediate response, we encourage taking Berry Sleepy every night before bed for at least 14 days.

I don't live in the United States. Can I still order Berry Sleepy?

Berry Sleepy is shipped internationally by Quick2You.com. They can ship Berry Sleepy to over 70 countries.

Are there any warnings with Berry Sleepy?

Do not use if safety seal is broken or missing. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not drive or operate machinery when taking this product. Keep your licensed health care practitioner informed when using this product. If you are pregnant or nursing, consult your licensed health care professional before using. Discontinue use and consult your doctor if any adverse reactions occur.

The information presented is for informational purposes only. Any consumer should consult their doctor, practitioner, and/or pharmacist for any health problems/questions and before using any supplements or before making any changes in prescribed medications.

How does Berry Sleepy's 60-day 110% Guarantee work?

If Berry Sleepy doesn't help you sleep quickly and gently, simply mail in your Berry Sleepy bottle to the address below along with your name and order number within 60 days of purchase.

Berry Sleepy
PO Box 30816
Salt Lake City UT 84130

This guarantee only applies to purchases made directly through BerrySleepy (not from other retailers or websites). The 110% Guarantee is valid on just your first bottle, which must be received within 60 days of purchase.